What People Are Saying
Mat + Motion is more than a workout, it’s a space to belong. Hear from the people who show up, put in the work, and support one another every step of the way.

“Such a fun and loving environment!”
- Brynn Moeller
“It is a judgement-free environment! Everyone is there to get better no matter what it looks like!”
- Lindsey Schell
“A great woman-owned and led offering to get active here in Berthoud”
-Amber Quartier



“Amazing classes taught by amazing instructors. Don’t think you can do it? I’m 55 and hadn’t worked out in years. I am loving these classes! Ashlee and Amanda are awesome at helping you adapt movements so you can do it and always stress listening to your body. Come check out a class!”
-Andria Copple
“As a postpartum mama, these classes are amazing! Come join if you want to get your hot mom bod ready for summer! This is your sign!” - Megan Lefever
