Mat + Barre: Cardio @ Just for Kix

Name: Mat + Barre: Cardio @ Just for Kix
Start: 2026-05-11T09:00:00-06:00
End: 2026-05-11T09:45:00-06:00
Location: Just For Kix

Mon, May 11

Just For Kix

Join us at Just for Kix for a morning cardio barre session, our newest barre format!

Tickets are not on sale

Time & Location

May 11, 2026, 9:00 AM – 9:45 AM

Just For Kix, 947 Mountain Ave, Berthoud, CO 80513, USA

Join Ashlee for an exciting high energy class, Cardio Barre!

Mat+Barre: Cardio

45 Min
A Timed interval method that focuses on higher intensity training for the cardiovascular system, blended with strength intervals which lower heart rate while building the burn.
Exercises follow classic barre methodology, with a twist!
Grip Socks Recommended